At-Home Training For Health And Fitness --> [ FreeCourseWeb ]


    Seeders : 13      Leechers : 3

Torrent Hash : DFDE5614B59567519BA9AD386FAD9C662A678638
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 701.89 MB


At-Home Training For Health And Fitness --> [ FreeCourseWeb ]
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Trackers List

Tracker NameLast CheckStatusSeedersLeechers
udp://tracker.opentrackr.org:1337/announce1 Year+success131
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udp://exodus.desync.com:6969/announce1 Year+success30
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udp://explodie.org:6969/announce1 Year+success20
udp://tracker.openbittorrent.com:6969/announce1 Year+success10
http://tracker.opentrackr.org:1337/announce1 Year+failed00
http://nyaa.tracker.wf:7777/announce1 Year+failed00
udp://bt1.archive.org:6969/announce1 Year+success00
udp://9.rarbg.to:2780/announce1 Year+failed00
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udp://opentor.org:2710/announce1 Year+failed00
udp://tracker.torrent.eu.org:451/announce1 Year+failed00
udp://tracker.bittor.pw:1337/announce1 Year+failed00
udp://tracker.internetwarriors.net:1337/announce1 Year+failed00
udp://open.demonii.com:1337/announce1 Year+failed00
udp://p4p.arenabg.com:1337/announce1 Year+success00
udp://tracker.swateam.org.uk:2710/announce1 Year+failed00
udp://tracker.dler.org:6969/announce1 Year+success00
udp://ipv6.tracker.harry.lu:80/announce1 Year+failed00
http://tracker.openbittorrent.com:80/announce1 Year+failed00
udp://concen.org:6969/announce1 Year+failed00
udp://eddie4.nl:6969/announce1 Year+failed00
udp://ipv4.tracker.harry.lu:80/announce1 Year+failed00



Torrent File Content (28 files)


[ FreeCourseWeb.com ] At-Home Training For Health And Fitness
     Get Bonus Downloads Here.url -
183 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Introduction.mp4 -
8.72 MB

          1 - Introduction/2 - Benefits of AtHome Training.mp4 -
15.95 MB

          1 - Introduction/3 - Fitness Concepts.mp4 -
65.68 MB

          1 - Introduction/4 - Routine Outline.mp4 -
49.85 MB

          2 - StabilizationEndurance Training/10 - Resistance Band Hip Thrust Overview.mp4 -
32.38 MB

          2 - StabilizationEndurance Training/11 - Band Curl Overview.mp4 -
15.91 MB

          2 - StabilizationEndurance Training/12 - Pike Pushup Overview.mp4 -
24.8 MB

          2 - StabilizationEndurance Training/13 - Squat Overview.mp4 -
26.01 MB

          2 - StabilizationEndurance Training/5 - Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy maximum strength and flexibility.txt -
41 bytes

          2 - StabilizationEndurance Training/5 - Effects of static stretching for 30 seconds and dynamic stretching on leg extension power.txt -
41 bytes

          2 - StabilizationEndurance Training/5 - Warming Up.mp4 -
35.81 MB

          2 - StabilizationEndurance Training/6 - Pushup.mp4 -
68.28 MB

          2 - StabilizationEndurance Training/7 - Back Row.mp4 -
25.99 MB

          2 - StabilizationEndurance Training/8 - Lunge.mp4 -
57.12 MB

          2 - StabilizationEndurance Training/9 - Resistance Band OHP Overview.mp4 -
17.18 MB

          3 - Additional Exercises and Progressions/14 - Chinup Overview.mp4 -
38.04 MB

          3 - Additional Exercises and Progressions/15 - Facepull Overview.mp4 -
43.84 MB

          3 - Additional Exercises and Progressions/16 - Ab Training.mp4 -
52.72 MB

          3 - Additional Exercises and Progressions/17 - Lateral Raises.mp4 -
37.43 MB

          3 - Additional Exercises and Progressions/18 - CloseGrip Pushup.mp4 -
31.72 MB

          3 - Additional Exercises and Progressions/19 - Different Ways to Train.mp4 -
18.1 MB

          3 - Additional Exercises and Progressions/20 - Cardio.mp4 -
23.47 MB

          3 - Additional Exercises and Progressions/21 - Dietary Guidelines for Americans 20202025 and Online Materials.txt -
89 bytes

          3 - Additional Exercises and Progressions/21 - General Health Information.mp4 -
12.88 MB

          3 - Additional Exercises and Progressions/21 - The Truth Behind Standing Desks.txt -
81 bytes

          3 - Additional Exercises and Progressions/21 - Yes Drinking More Water May Help You Lose Weight.txt -
77 bytes

          Bonus Resources.txt -
386 bytes



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